Counselling, Psychotherapy, Counselling, Supervision
I am a fully qualified and accredited psychotherapist with over 25 years experience. I primary training is in Transactional analysis (TA). However, I have a breadth of training and experience and I will tailor my approach to your individual needs.
Location
Wells, Shepton Mallet, Glastonbury, Cheddar, Wedmore and Frome.
Wheelchair accessible.
I provide
- Counselling and psychotherapy for individuals over the age of 18.
- Relational counselling for couples.
- Supervision to counsellors and therapist who use TA in their practices.
- Trained in depth working with early trauma.
- In person and online.
Am I the right therapist for you?
You will want to choose a therapist who you feel comfortable talking to. To help you to decide wether I am a good fit for you, I offer a free 15 minute phone chat. Please give me a call. I am more than happy to answer any questions you may have and hopefully help you with what is a very difficult decision.
About me
I come to psychotherapy from a background in science. I would characterise my approach as analytic and strong on diagnosis. I have followed developments in neuroscience that help our understanding of how therapy works. One of these science-based findings has been the value of mindfulness approaches and body awareness and I have incorporated these into my practice. Central to my approach are the following aims, as these will build your resilience, whatever you face;
- helping you to a better understanding of yourself, which builds self esteem and self acceptance.
- improve your ability to self-regulate your emotions. This leads to greater stability under stress, greater confidence and contentment.
I am straight forward, honest, open and non-judgemental.
